Tag: Encouraging Physical Activity in Children

3 Tips for Encouraging Your Kids to Be Active

3 Tips for Encouraging Your Kids to Be Active

In this day and age, getting and staying active is difficult for anyone. We have all sorts of distractions that keep us glued onto our couches—video games, cellphones, and Netflix, to name a few—and as a result, our health can deteriorate. This is especially so for children who, if they don’t exercise, can be at… Read more »